Insight Meditation Center Talks

This is an index of all ai-generated talk publications processed here so far, using transcripts from the Insight Meditation Center YouTube channel, with supplemental information scraped from AudioDharma.

Speakers

Ajahn Kovilo link
Ajahn Nisabho link
Andrea Fella link
Annanda Barclay link
Bhante Sujato link
David Chernikoff link
Dawn Neal link
Diana Clark link
Emily Linderman link
Francisco Morillo Gable link
Gil Fronsdal link
Henry Shukman link
Hilary Borison link
Ines Freedman link
Jaya Rudgard link
Jennifer Block link
Jim Podolske link
John Brehm link
Kerry Dunn link
Kim Allen link
Kim Moore link
Kodo Conlin link
Leigh Brasington link
Leigh Miller link
Liz Powell link
Maria Straatmann link
Martine Batchelor link
Matthew Brensilver link
Mei Elliott link
Nikki Mirghafori link
Rachel Lewis link
Rev. Liên Shutt link
Shelley Gault link
Susan Shannon link
Tanya Wiser link
Trent Thornley link
Unknown N/A (unknown)
Victoria Cary link
Ying Chen, 陈颖 link

All Processed Talks

2025-09-09 Patience: The Unglamorous Courage ~ Diana Clark Diana Clark YouTube
2025-09-09 Guided Meditation: Easeful Opening; Five Precepts (2of5) Refrain from Taking What's Not Freely Given Unknown YouTube
2025-09-08 Guided Meditation: Cultivating Gentleness; The Five Precepts (1 of 5): Refrain from Harm Maria Straatmann YouTube AudioDharma AudioDharma
2025-09-06 To Love as if it Matters - Talk by Diana Clark Diana Clark YouTube AudioDharma
2025-09-05 Medt'n: Just Hearing; Dharmette: Buddhism Beyond the Lists (5/5): Collections Not Cores Diana Clark YouTube AudioDharma AudioDharma
2025-09-04 Medt'n: Be Here; Dharmette: Buddhism Beyond the Lists (4/5): Coming to Our Senses Diana Clark YouTube AudioDharma AudioDharma
2025-09-03 Medt'n: The Leaning Heart; Dharmette: Buddhism Beyond the Lists (3/5): The Heart's Orientation Diana Clark YouTube AudioDharma AudioDharma
2025-09-02 Guided Medt'n: Sitting with Others; Dharmette: Buddhism Beyond the Lists (2/5) Beautiful Friendship Diana Clark YouTube AudioDharma AudioDharma
2025-09-01 Medt'n: Stillness; Dharmette: Buddhism Beyond the Lists (1/5): What is Practice? Diana Clark YouTube AudioDharma AudioDharma
2025-09-01 “Buddhist Perspectives on Conflict and Non Conflict” with Andrea Fella (2 of 2) Andrea Fella YouTube AudioDharma
2025-09-01 Born Through The Five Reflections - Gil Fronsdal Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-31 The Gift of Dharma Companions ~ Diana Clark Diana Clark YouTube
2025-08-29 Guided Meditation: The Goal in the Means; New Vision (5) Being Freedom Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-28 Guided Meditation with Matthew Brensilver, Dharmette: Uprooting vs Allowing Matthew Brensilver YouTube AudioDharma AudioDharma
2025-08-28 Guided Meditation: In the Light of Non-Distraction; New Vision (4) Confirmation of the Practice Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-27 Guided Meditation: Don't Make it Worse; New Vision (3) A Vision of Not Making it Worse Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-26 Looking Upon, Not Away: The Practice of Equanimity ~ Diana Clark Diana Clark YouTube AudioDharma
2025-08-26 Guided Meditation: Seeing Clearly; New Vision (2) Opening the Dharma Eye Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-25 Guided Meditation: Seeing Non-Clinging; New Vision (1) Knowledge and Vision Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-24 Caring for the Natural Wonder of Our Inner Life - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-08-24 “Buddhist Perspectives on Conflict and Non Conflict” with Andrea Fella (1 of 2) Andrea Fella YouTube AudioDharma
2025-08-22 Meditation: Abiding in Care; Wholesome Qualities of Mind (5 of 5); The Parami of Energy Matthew Brensilver YouTube AudioDharma AudioDharma
2025-08-21 Meditation: Tranquility; Dharmette: Nisargadatta - Nothing, Everything, Wisdom & Love w M Brensilver Matthew Brensilver YouTube AudioDharma AudioDharma
2025-08-21 Meditation: Renunciation and Dana; Wholesome Qualities of Mind (4 of 5); The Parami of Metta Matthew Brensilver YouTube AudioDharma AudioDharma
2025-08-20 Meditation: Everything is Passing; Wholesome Qualities of Mind (3 of 5); The Parami of Wisdom Matthew Brensilver YouTube AudioDharma AudioDharma
2025-08-19 The Unshakeable Heart: Finding Freedom in All Conditions ~ Diana Clark Diana Clark YouTube AudioDharma
2025-08-19 Meditation: Presence is not a Transaction; Wholesome qualities of mind (2of5) The Parami of Patience Matthew Brensilver YouTube AudioDharma AudioDharma
2025-08-18 Clinging is complicated, letting go simplifies;Wholesome qualities of mind 1: Parami of Truthfulness Matthew Brensilver YouTube AudioDharma AudioDharma
2025-08-18 Mindfulness of Thinking; Mindfulness of Thinking - Cultivating a Wise Relationship with Thoughts Mei Elliott YouTube AudioDharma AudioDharma
2025-08-18 Relaxing into Big-hearted Awareness with Dawn Neal Dawn Neal YouTube AudioDharma
2025-08-15 Guided Meditation: Resting in Emptiness; Insight (40) Freedom in the Emptiness of Self Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-14 Guided Meditation w M Brensilver; Talk: Crowdsourced question on fear & love amidst political chaos Matthew Brensilver YouTube AudioDharma AudioDharma
2025-08-14 Guided Meditation: Content to Practice with What Is; Insight (39) The Samadhi of Not-Self Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-13 Guided Meditation: Entering Simplicity; Insight (38) "This" is Not Self Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-12 Guided Meditation:Vacation from Self; Insight (37) Benefiting from What is Not Self Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-12 Monday Evening Sit and Talk with Diana Clark Diana Clark YouTube AudioDharma
2025-08-11 Sources of Truth - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-08-11 Guided Meditation: Just This; Insight (36) Not-Self as the Better Option Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-08 Guided Meditation: Yes to the Whole; Insight (35) Without Selfing Limiting the Whole Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-07 Guided Meditation: Noble Silence; Insight (34) Self as the Activity of the Moment Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-06 Guided Meditation: Aware without Someone Aware; Insight (33) This is not Self Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-06 Wise Livelihood: Looking Beyond the Five Jobs to Avoid Kerry Dunn YouTube AudioDharma
2025-08-05 Disentangling Dukkha: The Practice of Pausing ~ Diana Clark Diana Clark YouTube
2025-08-05 Guided Meditation: Meditating, Not Being Somemone; Insight (32) This I am Not. Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-04 Guided Meditation: Nothing Extra; Insight (31) Mine Without Craving Gil Fronsdal YouTube AudioDharma AudioDharma
2025-08-03 Self and Not Self - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-08-01 Guided Meditation: Centering on Core Calm; Insight (30) Alternative to Self Preoccupation Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-31 Guided Meditation: Mindfulness with Self; Insight (29) Awareness Without the Overlay of Self Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-31 If you're looking, you're lost; Dharmette: Goodness and Curiosity, w Matthew Brensilver Matthew Brensilver YouTube AudioDharma AudioDharma
2025-07-30 Buddha, Socrates, and Us: A Conversation with Stephen Batchelor & Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-07-30 Guided Meditation: Attitudes within Self; Insight (28) Attitudes Contributing to Our Sense of Self Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-29 Hiding Behind the Cushion ~ Diana Clark Diana Clark YouTube AudioDharma
2025-07-29 Guided Meditation: Sensing Self; Insight (27) Sensing Self as an Activity. Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-28 Guided Meditaiton: Calming Tension: Insight (26) Self as Tension Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-27 The Arrows of Buddhism - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-07-25 Samadhi Review Day 5 Guided Meditation & Dharmette Unknown YouTube
2025-07-24 Guided Meditation - letting go of ideas of limitation; Dharmette: Death at the Center of Life Matthew Brensilver YouTube AudioDharma AudioDharma
2025-07-24 Samadhi Review Day 4 Guided Meditation & Dharmette Unknown YouTube
2025-07-23 Samadhi Review Day 2 Guided Meditation & Dharmette Unknown YouTube
2025-07-23 Samadhi Review Day 3 Guided Meditation & Dharmette Unknown YouTube
2025-07-22 The Path of Mindfulness to Wisdom ~ Maria Straatman Maria Straatmann YouTube AudioDharma
2025-07-21 Samadhi Review Day 1 Guided Meditation & Dharmette Unknown YouTube
2025-07-21 Modes of Being: Profound Contemplation vs Shallow Thinking - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-07-18 Guided Meditation: Step by step, drop by drop; Crossing the flood (5/5) A gradual training Ying Chen, 陈颖 YouTube AudioDharma AudioDharma
2025-07-17 Guided Meditation with Matthew Brensilver & Dharmette: Unquenchability and What's Worth Wanting Matthew Brensilver YouTube AudioDharma AudioDharma
2025-07-17 Guided Meditation: Attuning to our efforts; Crossing the flood (4/5) Effects of hurrying & tarrying Ying Chen, 陈颖 YouTube AudioDharma AudioDharma
2025-07-16 Guided Meditation: Stabilizing in the flow; Crossing the flood (3/5) Unhurrying and untarrying Ying Chen, 陈颖 YouTube AudioDharma AudioDharma
2025-07-15 Leaning Toward the Tender ~ Diana Clark Diana Clark YouTube AudioDharma
2025-07-15 Guided Meditation: Staying in the flow; Crossing the flood (2/5) "Crossing" Ying Chen, 陈颖 YouTube AudioDharma AudioDharma
2025-07-14 Guided Meditation: Stepping into the flow; Crossing the flood (1/5) Flood Ying Chen, 陈颖 YouTube AudioDharma AudioDharma
2025-07-14 Elephant's Footprint- Wholesome Qualities included in the Four Noble Truths - Ying Chen Ying Chen, 陈颖 YouTube AudioDharma
2025-07-13 Original Love Workshop with Henry Shukman Henry Shukman YouTube AudioDharma AudioDharma AudioDharma AudioDharma AudioDharma AudioDharma
2025-07-11 Guided Meditation: Dissolving Tension; Insight (25) Dissolving the Tension of Suffering Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-10 Guided Meditation: Not Making Anything Up; Insight (24) The Art of Leaving Suffering Alone Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-10 Guided Meditation: Forgive all phenomena; Dharmette: Unconscious Acting-Out Matthew Brensilver YouTube AudioDharma AudioDharma
2025-07-09 Guided Meditation: Stillness; Insight (23) Seeing with an Unmoving Mind Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-08 Welcoming What We Wish Away ~ Diana Clark Diana Clark YouTube AudioDharma
2025-07-08 Guided Meditation: Letting Go of Holding On; Insight (22) Suffering as Clinging to Release. Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-07 Guided Meditation: Meeting Suffering Respectfully; Insight (21) Three Kinds of Suffering Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-06 Theory of Change - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-07-04 Guided Meditation: Journey to our Friend Within; Insight (20) Recognizing Unsatisfactoriness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-03 Guided Meditation: Suffering and Non-Suffering; Insight (19) Aware of Suffering without Suffering Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-02 Guided Meditation: Don't Make it Worse; Insight (18) Insight into Suffering Gil Fronsdal YouTube AudioDharma AudioDharma
2025-07-01 Feeling Fear ~ Diana Clark Diana Clark YouTube
2025-07-01 Guided Meditation: Emptiness; Insight (17) The Emptiness in Impermanance Gil Fronsdal YouTube AudioDharma AudioDharma
2025-06-30 Guided Meditation: Flowing with Change; Insight (16) Insight with Samadhi Gil Fronsdal YouTube AudioDharma AudioDharma
2025-06-30 Wise View and Delusion - Maria Straatman Maria Straatmann YouTube AudioDharma
2025-06-27 Guided Meditation: Spacious & Boundless; Insight & the 5 Elements (5/5) Inner & Outer Space Dawn Neal YouTube AudioDharma AudioDharma
2025-06-26 Guided Meditation: Breath & Air; Insight & the 5 Elements (4/5) The Winds of Change Dawn Neal YouTube AudioDharma AudioDharma
2025-06-25 Guided Meditation: Warmth & Cool; Insight & the 5 Elements (3/5) Fire! Dawn Neal YouTube AudioDharma AudioDharma
2025-06-24 The Spiritual Life with Maria Straatman Maria Straatmann YouTube AudioDharma
2025-06-24 Guided Meditation: Flow of the Moment: Insight & the 5 Elements (2/5) Oceans and Clouds Dawn Neal YouTube AudioDharma AudioDharma
2025-06-23 Guided Meditation: Settling Sensations; Insight & the 5 Elements (1/5): Intro & Earth Dawn Neal YouTube AudioDharma AudioDharma
2025-06-23 Seven Supporting Factors of Equanimity - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-06-22 Buddhist Chaplaincy Speaker Series: The Value of Chaplaincy in Education with Annanda Barclay Annanda Barclay YouTube AudioDharma
2025-06-20 Guided Meditation: Openings in Endings; Insight (15) The Gap Between Endings and Beginnings Gil Fronsdal YouTube AudioDharma AudioDharma
2025-06-19 Guided Meditation: Simplicity of Being; Insight (14) Flow or Selfing Gil Fronsdal YouTube AudioDharma AudioDharma
2025-06-18 Guided Meditation: Simplicity for Insight; Insight (13) Insight Revealed Gil Fronsdal YouTube AudioDharma AudioDharma
2025-06-17 Guided Meditation: Insight Into Clinging; Insight (12) Change Highlights Clinging Gil Fronsdal YouTube AudioDharma AudioDharma
2025-06-17 Crossing the Flood ~ Diana Clark Diana Clark YouTube AudioDharma
2025-06-16 Guided Meditation: Allowing; Talk : Equanimity? Now? Andrea Fella YouTube AudioDharma AudioDharma
2025-06-16 Guided Meditation: Being the River of Change; Insight (11) Introduction to Change and Impermanence Gil Fronsdal YouTube AudioDharma AudioDharma
2025-06-14 Victory Over Māra with Diana Clark (2 of 3) Diana Clark YouTube AudioDharma
2025-06-13 Guided Meditation: Letting Alignment Emerge; AnimalSimiles(5of5)Elephant or Naga–Strength of Freedom Kim Allen YouTube AudioDharma AudioDharma
2025-06-12 Insight Meditation w M Brensilver: Following Interest; Dharmette: Profligate Moral Vandalism & Anger Matthew Brensilver YouTube AudioDharma AudioDharma
2025-06-12 Guided Meditation: Free of Mara’s Traps; Animal Similes (4 of 5) Deer – Vitality and Confidence Kim Allen YouTube AudioDharma AudioDharma
2025-06-11 Meditation: Doing the Practice Together; Dharmette: Animal Similes (3 of 5) Cow – Sangha and Trust Kim Allen YouTube AudioDharma AudioDharma
2025-06-10 Meditation: Restlessness; Dharmette: Animal Similes (2 of 5) Monkey – Foolishness and Investigation Kim Allen YouTube AudioDharma
2025-06-10 The Far Shore: The Other Side of Clinging ~ Diana Clark Diana Clark YouTube AudioDharma
2025-06-09 Vedana and Entanglement - Mei Elliott Mei Elliott YouTube AudioDharma AudioDharma
2025-06-09 Guided Meditation: The Safety of Mindfulness; Animal Similes (1 of 5): Quail - Finding Safety Kim Allen YouTube AudioDharma AudioDharma AudioDharma
2025-06-08 Buddhist Chaplaincy Speaker Series: Community Chaplaincy with Trent Thornley Trent Thornley YouTube AudioDharma
2025-06-06 GM: Simple Knowing or Complications? The Six Sense Spheres-Our World (5of5): Mind & Mental Phenomena Shelley Gault YouTube AudioDharma AudioDharma
2025-06-05 Victory Over Māra with Diana Clark (1 of 3) Diana Clark YouTube AudioDharma
2025-06-05 GM: Is There a Fetter?; The Six Sense Spheres - Our World (4 of 5): The Body and Tactile Sensations Shelley Gault YouTube AudioDharma AudioDharma
2025-06-04 GM: Effect of Mental Activity; The Six Sense Spheres - Our World(3of5):Tongue & Nose, Taste & Aromas Shelley Gault YouTube AudioDharma AudioDharma
2025-06-03 GM: Hearing and Listening; The Six Sense Spheres, Our Worlds (2of5) The Ear & Sounds Shelley Gault YouTube AudioDharma AudioDharma
2025-06-03 Meeting Dukkha with the Dharma ~ Diana Clark Diana Clark YouTube AudioDharma
2025-06-02 GM: Appearances and Recognition; The Six Sense Spheres - Our World (1 of 5): The Eye and Sights Shelley Gault YouTube AudioDharma AudioDharma
2025-06-02 An Afternoon with the Metta Sutta with Kim Allen Kim Allen YouTube AudioDharma
2025-06-01 Mindfulness of Litening - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-05-30 Guided Meditation: River of Change; Insight (10) Samadhi of Three Characteristics Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-29 Jātakas: Buddhist Storytelling (4 of 4) with Ajahn Sujato Bhante Sujato YouTube AudioDharma
2025-05-29 Guided Meditation w/ Matthew Brensilver, Dharmette: When we've lost inspiration for dharma practice Matthew Brensilver YouTube AudioDharma
2025-05-29 Guided Meditation: Watching Change; Insight (9) Comprehension Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-28 Guided Meditation: Conditions Arising and Disappearing; Insight (8) Conditionality Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-27 As If the World Depends on It ~ Diana Clark Diana Clark YouTube
2025-05-27 Guided Meditation: Calm Recognition; Insight (7) Appearances and Recognition Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-26 Guided Meditation: Present Moment in View; Insight (6) Personal Insights Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-26 Mindfulness of Speech - Gil Fronsdal Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-23 Guided Meditation: Perfect with Room for Improvement; Insight (5) Transformation Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-23 Jātakas: Buddhist Storytelling (3 of 4) with Ajahn Sujato Bhante Sujato YouTube AudioDharma
2025-05-22 Guided Meditation with Matthew Brensilver; Dharmette: Sila Reflections Matthew Brensilver YouTube AudioDharma AudioDharma
2025-05-22 Guided Meditation: Meditating with Beauty; Insight (4) Intelligent Awareness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-21 Guided Meditation: Following Awareness; Insight (3) Mindfulness vs Insight Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-20 Guided Meditation: Calm Knowing, Calm Sensing; Insight (2) Foundation of Knowing and Sensing Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-20 Meeting Emotions ~ Diana Clark Diana Clark YouTube AudioDharma
2025-05-19 Guided Meditation: Stopping and Seeing; Insight (1) Intro to Samadhi and Insight Gil Fronsdal YouTube AudioDharma AudioDharma
2025-05-19 Life and Practice as a Jigsaw Puzzle - Liên Shutt Rev. Liên Shutt YouTube AudioDharma
2025-05-18 Heavens & Hells: Lessons of the Mind & Buddhist Cosmos (2 of 2) Ajahn Nisabho Ajahn Nisabho YouTube AudioDharma
2025-05-17 Guided Meditation: Letting Go; Inspirations for Insight (5 of 5) What's Most Important Dawn Neal YouTube AudioDharma AudioDharma
2025-05-15 Guided Meditation: Noticing Ease; Inspirations for Insight (4 of 5) Honest Reflection Dawn Neal YouTube AudioDharma AudioDharma
2025-05-14 Guided Meditation: Balanced Awareness; Inspirations for Insight (3 of 5) Insight in Difficulty Dawn Neal YouTube AudioDharma AudioDharma
2025-05-14 Jātakas: Buddhist Storytelling (2 of 4) with Ajahn Sujato Bhante Sujato YouTube AudioDharma
2025-05-13 Guided Meditation: Wise Nourishment; Inspirations for Insight (2 of 5) Receiving the Moment Dawn Neal YouTube AudioDharma AudioDharma
2025-05-13 Being Available and Aware: The Middle Way between doing and non-doing with Tanya Wiser Tanya Wiser YouTube AudioDharma
2025-05-12 Guided Med: What's This Moment Like?; Inspirations for Insight (1 of 5): Simplicity and Interest Dawn Neal YouTube AudioDharma AudioDharma
2025-05-12 The Transformation of Aversion - Ines Freedman Ines Freedman YouTube AudioDharma
2025-05-12 Heavens & Hells: Lessons of the Mind & Buddhist Cosmos (1of 2) Ajahn Kovilo Ajahn Kovilo YouTube AudioDharma
2025-05-09 Guided Meditation: Spaciousness; Freeing the Thinking Mind (5/5) The Taste of Freedom Ines Freedman YouTube AudioDharma AudioDharma
2025-05-08 Meditation: Non-referentiality; Talk: 'thing masquerading as freedom of attention is on the rampage' Matthew Brensilver YouTube AudioDharma AudioDharma
2025-05-08 Guided Meditation: Contemplative Reflection; Freeing the Thinking Mind (4/5) Reflective Thinking Ines Freedman YouTube AudioDharma AudioDharma
2025-05-07 Jātakas: Buddhist Storytelling (1 of 4) with Ajahn Sujato Bhante Sujato YouTube AudioDharma
2025-05-07 Guided Meditation: Vedana (Feeling Tone) of Thoughts; Dharmette: Internal Wise Speech Ines Freedman YouTube AudioDharma AudioDharma
2025-05-06 Guided Meditation: Cultivating what’s Nourishing; Dharmette Wise Effort in Thinking: Cultivation Ines Freedman YouTube AudioDharma AudioDharma
2025-05-06 Changing Poison into Medicine with Hilary Borison Hilary Borison YouTube AudioDharma
2025-05-05 Guided Meditation: Friendliness with Thinking; Befriending Thinking Ines Freedman YouTube AudioDharma AudioDharma
2025-05-03 Buddha's Birthday Celebration - 2025 - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-05-02 Lovingkindness for the Community; Sangha 5/5: Six Principles of Cordiality (sāraṇīya-dhammas) Nikki Mirghafori YouTube AudioDharma AudioDharma
2025-05-01 Guided Meditation with Matthew Brensilver; Dharmette: Being Somebody, Nobody, Self Love & Anatta Matthew Brensilver YouTube AudioDharma AudioDharma
2025-05-01 Tuning into Generosity of Spirit; Sangha 4/5: Four Means of Embracing Others (Saṅgaha Sutta) Nikki Mirghafori YouTube AudioDharma AudioDharma
2025-04-30 Seeing with Another’s Heart; Sangha (3/5) Putting Oneself in the Place of Others (Ethical Empathy) Nikki Mirghafori YouTube AudioDharma AudioDharma
2025-04-29 Gift of Good Friendship; Sangha 2/5 - Qualities of a Good Friend - Kalyāṇa/suhadaya/upakāraka mitta Nikki Mirghafori YouTube AudioDharma AudioDharma
2025-04-29 Four Types Of Sangha: Group, Lay, Monastic, and Noble ~ Ajahn Kovilo Ajahn Kovilo YouTube AudioDharma
2025-04-28 Gratitude for Noble Friends/Benefactors; Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā Nikki Mirghafori YouTube AudioDharma
2025-04-28 Introduction to Buddhist Chaplaincy Jennifer Block YouTube AudioDharma
2025-04-27 “Self” in Buddhist Spiritual Formation for Chaplaincy with Leigh Miller, PhD Leigh Miller YouTube AudioDharma
2025-04-27 The Qualities of True Dharma - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-04-25 Guided Meditation: Shedding Snake Skin of Self; Samadhi (60) Letting Go of Unneeded Clinging. Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-24 Guided Meditation with Matthew Brensilver; Dharmette: Pleasant and Unpleasant Dissolution Matthew Brensilver YouTube AudioDharma AudioDharma
2025-04-24 Guided Meditation: Effortlessness; Samadhi (59) Effortless Clarity Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-23 Guided Meditation: Relaxing Tension; Samadhi (58) Deepening By Releasing Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-22 Guided Meditation: Calm; Samadhi (57) Calm, Clear Mind Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-22 Journey to Bhutan - Culture of Kindness ~ Maria Straatman Maria Straatmann YouTube AudioDharma
2025-04-21 Secular Dharma with Martine Batchelor & Bernat Font (Class 2) Martine Batchelor YouTube AudioDharma
2025-04-21 Guided Meditation: Vast Awareness; Samadhi (56) Intro to Fourth Jhana Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-20 Earth Day Talk: Participating in Nature - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-04-18 Guided Meditation: Peace; Samadhi (55) Peace in Third Jhana. Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-17 Guided Meditation: Embodied Happiness; Samadhi (54) Happiness as Medicine Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-16 Guided Meditation: Spacious Equanimity; Samadhi (53) Happy, Equanimous Body Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-15 Practicing the Path of Letting Go ~ Diana Clark Diana Clark YouTube AudioDharma
2025-04-15 Guided Meditation: Wholeness in Silence; Samadhi (52) Immersed in Silence of Third Jhana Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-14 Guided Meditation: Entering, Abiding, and Happiness; Samadhi (51) Intro to Second Jhana Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-14 Cultivating Patience on the Path - Mei Elliott Mei Elliott YouTube AudioDharma
2025-04-13 Secular Dharma with Martine Batchelor & Bernat Font (Class 1) Martine Batchelor YouTube AudioDharma
2025-04-11 Guided Meditation: Enter, Abide, and Open; Samadhi (50) Opening to Joy and Happiness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-10 Guided Meditation: Flow of Attention and Joy; Samadhi (49) Spreading Joy and Happiness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-10 Guided Meditation with Matthew Brensilver; Dharmette: Power and Safety Matthew Brensilver YouTube AudioDharma AudioDharma
2025-04-09 Guided Meditation: Calm, Clarity, and Unity; Samadhi (48) Wholeness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-08 Guided Meditation: Vast Clarity; Samadhi (47) Calm and Clarity Gil Fronsdal YouTube AudioDharma AudioDharma
2025-04-08 The Seduction of Certainty ~ Diana Clark Diana Clark YouTube AudioDharma
2025-04-07 Perspectives on the Honeyball Sutta with Jaya Rudgard Jaya Rudgard YouTube AudioDharma
2025-04-07 Guided Meditation: Non-Discursive Calm; Samadhi (46) Intro to Second Jhana Unknown YouTube
2025-04-06 Six Principles of Goodwill - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-04-04 Guided Meditation: Relax and Let go; Courage and Fear Matthew Brensilver YouTube AudioDharma AudioDharma
2025-04-03 Guided Meditation: Much Becomes Incidental; Dharmette: Self-Esteem Preoccupation as Symptom Matthew Brensilver YouTube AudioDharma AudioDharma
2025-04-03 Guided Meditation: Relaxing the tension called 'me'; Surrender Matthew Brensilver YouTube AudioDharma AudioDharma
2025-04-02 Guided Meditation: Stillness and the Dissolution of the Predictive Mind; Expansiveness of Awe Matthew Brensilver YouTube AudioDharma AudioDharma
2025-04-01 Guided Meditation: Reverence & Renunciation; Grief as a Facet of Dharma Matthew Brensilver YouTube AudioDharma AudioDharma
2025-04-01 Wise effort ~ Jim Podolske Jim Podolske YouTube AudioDharma
2025-03-31 Class 2 of 2: “Spiritual Bypassing: What It Is and How to Work with It” with David Chernikoff David Chernikoff YouTube AudioDharma
2025-03-31 Guided Meditation: All Phenomena are Friendly; Humor in the Dharma Matthew Brensilver YouTube AudioDharma AudioDharma
2025-03-30 Is Buddhism a Religion, Art, or Science? -Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-03-28 Guided Meditation: Pervading Well-Being; Samadhi (45) Spreading the Joy Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-27 Guided Meditation: Mingling of Breath and Joy; Samadhi (44) Five Jhanic Factors Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-27 Guided Meditation: arriving & opening; Dharmette: Question about Etiquette for Approaching Teachers Matthew Brensilver YouTube AudioDharma AudioDharma
2025-03-26 Guided Meditation: Wholly Centered; Samadhi (43) Becoming One. Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-25 Guided Meditation: Entering and Abiding; Samadhi (42) Applied and Sustained Attention Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-25 From Hindrance to Harmony ~ Diana Clark Diana Clark YouTube AudioDharma
2025-03-24 Guided Meditation: Awareness Filled with Joy; Samadhi (41) First Jhana: Well-Being Gil Fronsdal YouTube AudioDharma
2025-03-24 Not Knowing Supports Curiosity, Investigation, and the Freeing of the Heart - Tanya Wiser Tanya Wiser YouTube AudioDharma
2025-03-23 Class 1 of 2: “Spiritual Bypassing: What It Is and How to Work with It” with David Chernikoff David Chernikoff YouTube AudioDharma
2025-03-21 Guided Meditation: Infinite Patience; Samadhi (40) Deep Contentment Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-20 Guided Meditation: Onward Leading Thoughts; Samadhi (39) The Pull of Samadhi Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-19 Guided Meditation: Awareness Love; Samadhi (38) Samadhi with Love Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-19 The Dhamma in Brief: The Path in Brief (Class 3 of 3) Kim Allen YouTube AudioDharma
2025-03-18 Being Independent of What is Unhelpful ~ Diana Clark Diana Clark YouTube AudioDharma
2025-03-18 Guided Meditation: Let Go, Let Go, Let Go; Samadhi (37) Releasing into Samadhi Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-17 Guided Meditation: Approaching Well-Being; Samadhi (36) Approaching Subject Well-Being Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-16 Patience As Opening Instead of Enduring - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-03-16 Buddhist Chaplaincy Speaker Series: Chaplaincy as a Spiritual Practice and Life Path Susan Shannon YouTube AudioDharma
2025-03-14 Guided Meditation: Onward Leading; Samadhi (35) Onward Leading Attention Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-14 Guided Meditation: Unification; Samadhi (34) Movement Toward Unification Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-13 The Dhamma in Brief: The Graduated Discourse (Class 2 of 3) Kim Allen YouTube AudioDharma
2025-03-13 Guided Meditation w Matthew Brensilver; Dharmette: Fear at the Gateway of Stillness Matthew Brensilver YouTube AudioDharma AudioDharma
2025-03-12 Guided Meditation: Breathing with Pleasure ; Samadhi (33) With Support From Pleasure Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-11 Thoughts in Focus ~ Diana Clark Diana Clark YouTube AudioDharma
2025-03-11 Guided Meditation: Lightness of Attention; Samadhi (32) Connecting and Sustaining Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-10 How We Regard Experience - Kodo Conlin Kodo Conlin YouTube AudioDharma
2025-03-10 "Poetry And Non-Separation" with John Brehm John Brehm YouTube AudioDharma
2025-03-10 Guided Meditation: Global Awareness; Samadhi (31) Basic Elements of Samadhi Gil Fronsdal YouTube AudioDharma AudioDharma
2025-03-07 Guided Meditation: This Moment; Poetry of Practice 4 (5/5): Living with Integrity Diana Clark YouTube AudioDharma AudioDharma
2025-03-06 Guided Meditation: Just Be Here; Poetry of Practice 4 (4/5): Thoughts on Thinking Diana Clark YouTube AudioDharma AudioDharma
2025-03-06 Guided Meditation with Matthew Brensilver; Dharmette: Moral Outrage and love Matthew Brensilver YouTube AudioDharma AudioDharma
2025-03-05 The Dhamma in Brief: Preparing the Mind for Transformation (1 of 3) Kim Allen YouTube AudioDharma
2025-03-05 Guided Meditation: Undistracted; Poetry of Practice 4 (3/5) Touching the Heart of Everyday Life Diana Clark YouTube AudioDharma AudioDharma
2025-03-04 Guided Meditation: No Certainty; Poetry of Practice 4 (2/5): Live the Life That Chooses You Diana Clark YouTube AudioDharma AudioDharma
2025-03-04 From Stagnation to Clarity ~ Diana Clark Diana Clark YouTube AudioDharma
2025-03-03 Guided Meditation: Arrive Curious; Poetry of Practice 4 (1/5): No Certainty Diana Clark YouTube AudioDharma
2025-03-03 Mindfulness of Stimulus, Response, Reactivity - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-03-01 Insight into the Three Characteristics (5 of 5): Not-Self - Mei Elliott Mei Elliott YouTube AudioDharma AudioDharma
2025-02-27 Insight into the Three Characteristics (4 of 5): Suffering - Mei Elliott Mei Elliott YouTube AudioDharma AudioDharma
2025-02-26 Insight into the Three Characteristics (3 of 5): Impermanence - Mei Elliott Mei Elliott YouTube AudioDharma AudioDharma
2025-02-25 Contentment in a Restless World ~ Diana Clark Diana Clark YouTube AudioDharma
2025-02-25 Insight into the Three Characteristics (2 of 5): Samadhi - Mei Elliott Mei Elliott YouTube AudioDharma AudioDharma
2025-02-24 Buddhist Chaplaincy Speaker Series: A Palliative Perspective on Health Care and Living. Emily Linderman YouTube AudioDharma
2025-02-24 Guided Meditation: Insight into the Three Characteristics (1 of 5): Introduction - Mei Elliott Mei Elliott YouTube
2025-02-23 Buddhist Ethics, Virtue, and Politics - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-02-21 Guided Meditation: Harmony; Samadhi (30) Harmony in Approaching Samadhi Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-20 Meditation w/ Matthew Brensilver: Abiding in Goodness; Dharmette: On not understanding dharma talks Matthew Brensilver YouTube AudioDharma AudioDharma
2025-02-20 Guided Meditation: Panoramic Wholeness; Samadhi (29) Coordinated Wholeness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-20 Stories of Awakening and Wisdom with Leigh Brasington (4 of 4) Leigh Brasington YouTube AudioDharma
2025-02-19 Guided Meditation: Happiness; Samadhi (28) Well-Being and Being Practiced Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-18 Guided Meditation: Opening to Joy; Samadhi (27) Joy Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-18 Insights on Knowledge ~ Diana Clark Diana Clark YouTube AudioDharma
2025-02-17 Guided Meditation: Connecting and Sustaining with Calm Attention ; Samadhi (26) Approaching Samadhi Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-16 Healthy Identities Gil Fronsdal YouTube AudioDharma
2025-02-14 Guided Meditation: Absorbing Pervasive Pleasure; Samadhi (25) Pleasure for Samadhi Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-13 Stories of Awakening and Wisdom with Leigh Brasington (3 of 4) Leigh Brasington YouTube AudioDharma
2025-02-13 Guided Meditation with Matthew; Dharmette: The mirage of self evaporates as the fires cool Matthew Brensilver YouTube AudioDharma
2025-02-13 Guided Meditation: Stroking the Cat; Samadhi (24) The Inner Pleasure of Samadhi Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-12 Guided Meditation: Beauty and Smiles; Samadhi (23) Supported by Pleasure and Well-Being Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-11 No Core, No Problem ~ Diana Clark Diana Clark YouTube AudioDharma
2025-02-11 Guided Meditation: Sensitive to Symptoms of Samadhi; Samadhi (22) Signs of Samadhi Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-10 Guided Meditation: Pleasure; Samadhi (21) The Path of Wellbeing Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-09 A myth for hard times - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-02-07 Happy Hour: Metta Shapeshifs into Compassion as it Meets Pain Nikki Mirghafori YouTube AudioDharma
2025-02-07 Guided Meditation: Continuity; Samadhi (20) Continuous Awareness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-06 Happy Hour: Metta for this moment in time, and "what's not wrong" right now? Nikki Mirghafori YouTube AudioDharma
2025-02-06 Stories of Awakening and Wisdom with Leigh Brasington (2 of 4) Leigh Brasington YouTube AudioDharma
2025-02-06 Brahmavihara: The Beautiful Qualities of the Heart (5 of 5) Rachel Lewis YouTube AudioDharma
2025-02-06 Guided Meditation: Composure; Samadhi (19) Centered, Spacious, and Composed Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-06 Guided Meditation with Matthew Brensilver: Freeing Experience; Dharmette: Remembering Ann Buck Matthew Brensilver YouTube AudioDharma AudioDharma
2025-02-05 Guided Meditation: Organizing the Mind; Samadhi (18) Organized Mind Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-04 Guided Meditation: Orienting; Samadhi (17) Orientating Awareness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-02-04 Awakening Brilliance ~ Diana Clark Diana Clark YouTube AudioDharma
2025-02-03 Guided Meditation: Receiving and Settling; Samadhi (16) Inclusion with Body Unknown YouTube
2025-02-03 Remembering what's Beneficial - Victoria Cary Victoria Cary YouTube AudioDharma
2025-02-02 Brahmavihara: The Beautiful Qualities of the Heart (4 of 5) Rachel Lewis YouTube AudioDharma
2025-01-31 Guided Meditation: Spaciousness; Supporting Samadhi (5 of 5): Equanimity Liz Powell YouTube AudioDharma AudioDharma
2025-01-31 Guided Meditation: Steadiness; Supporting Samadhi (4 of 5): Appreciation Liz Powell YouTube AudioDharma AudioDharma
2025-01-30 Guided Meditation: Settledness; Supporting Samadhi (3 of 5): Patience Liz Powell YouTube AudioDharma AudioDharma
2025-01-29 Stories of Awakening and Wisdom 1 of 4 with Leigh Brasington Leigh Brasington YouTube AudioDharma
2025-01-28 Perspective and Patience: Working with Conflict ~ Diana Clark Diana Clark YouTube AudioDharma
2025-01-28 Guided Meditation: Kindness; Supporting Samadhi (2 of 5): The Immeasurables Liz Powell YouTube AudioDharma AudioDharma
2025-01-27 Guided Meditation: Counting; Supporting Samadhi (1 of 5): Mindfulness in Daily Life Liz Powell YouTube AudioDharma AudioDharma
2025-01-26 A Modern Take on the Five Faculties - GIl Fronsdal Gil Fronsdal YouTube AudioDharma
2025-01-25 Guided Meditation: Sweetness; Samadhi (15) Feeling the Sweetness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-23 Guided Meditation w Matthew Brensilver; Dharmette: To Care and Not to Care Simultaneously Matthew Brensilver YouTube AudioDharma AudioDharma
2025-01-23 Guided Meditation: Spaciousness; Samadhi (14) Opening to Space Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-22 Guided Meditation: Steadiness; Samadhi (13) Steady with Breathing Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-21 Guided Meditation: Settling; Samadhi (12) Settling Through Counting Unknown YouTube
2025-01-21 The Complexity of Simplicity ~ Diana Clark Diana Clark YouTube AudioDharma
2025-01-20 Guided Meditation: Counting Breaths; Dharmette: Samadhi (11) Simplicity Through Counting Breaths Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-19 I Walk in Refuge with the Buddha Gil Fronsdal YouTube AudioDharma
2025-01-18 Buddhist Chaplaincy Speaker Series: Spiritual Care - lessons of freedom from within prison Kim Moore YouTube AudioDharma
2025-01-17 Guided Meditation: Light Awareness; Samadhi (10) Easeful Thinking, Easeful Awareness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-16 Guided Meditation: Settling into the Body; Samadhi (9) Recognizing Self-Made Limitations Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-16 Guided Meditation w/ M. Brensilver: Ground and Opening; Dharmette: Unsustainable Trajectories & Love Matthew Brensilver YouTube AudioDharma AudioDharma
2025-01-15 Guided Meditation: Relaxing; Samadhi (8) Learning from Tension Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-14 The Beauty of Beginning ~ Diana Clark Diana Clark YouTube AudioDharma
2025-01-14 Guided Meditation: Settling the Mind; Samadhi (7) Studying the Quality of the Mind Gil Fronsdal YouTube AudioDharma AudioDharma AudioDharma AudioDharma
2025-01-13 Guided Meditation: Settling Point; Samadhi (6) Recognzing the Limitation of Desires and Aversions Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-12 Thoughts for the year - Four noble truth - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2025-01-10 Guided Meditation: Compassion; Samadhi (5) in the Context of Compassion Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-09 Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis YouTube AudioDharma
2025-01-09 Guided Meditation: Putting Down the World; Dharmette: Truth & Lies in the US in 2025, w M Brensilver Matthew Brensilver YouTube AudioDharma AudioDharma
2025-01-09 Guided Meditation: Deliberately Here and Now; Samadhi (4) Being Deliberate Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-08 Guided Meditation: Entering Samadhi; Samadhi (3) The Temple of Samadhi Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-07 Beyond Labels: Experiencing the Aliveness of the Present Moment ~ Diana Clark Diana Clark YouTube AudioDharma
2025-01-07 Guided Meditation: Aware Lightly; Samadhi (2) Discovering Awareness Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-06 The Eight Worldly Winds - Ines Freedman Ines Freedman YouTube AudioDharma
2025-01-06 Guided Meditation: Relaxation and Discovery; Samadhi (1): Introduction Gil Fronsdal YouTube AudioDharma AudioDharma
2025-01-03 Guided Meditation: Sincerity With It All; Letting Go and Cultivation (5 of 5): A Practitioner’s Life Kim Allen YouTube AudioDharma AudioDharma
2025-01-02 Guided Meditation: Radiating Metta; Letting Go and Cultivation (4 of 5) The Integrated Heart Kim Allen YouTube AudioDharma AudioDharma
2025-01-02 Guided Meditation & dharmette: There’s more of our personality in our freedom than in our suffering Matthew Brensilver YouTube AudioDharma AudioDharma
2025-01-02 Happy Hour: Launching Ourselves into the New Year with Kindness Nikki Mirghafori YouTube AudioDharma
2025-01-01 Guided Meditation: Rebalancing; Dharmette: Letting Go and Cultivation (3of5) Effective Effort Kim Allen YouTube AudioDharma AudioDharma
2024-12-31 Meditation: Knowing Where We’re At: Letting Go & Cultivation(2of5):Willingness, Capacity, & Know-How Kim Allen YouTube AudioDharma AudioDharma
2024-12-31 Happy Hour: Appreciation & Loving-Kindness Retrospective at Year's End Nikki Mirghafori YouTube AudioDharma
2024-12-30 Guided Meditation: Motivation; Dharmette: Letting Go and Cultivation (1 of 5): Skillful Intention Kim Allen YouTube AudioDharma AudioDharma
2024-12-29 12 Conditions for New Beauty - Francisco Morillo Gable Francisco Morillo Gable YouTube AudioDharma AudioDharma
2024-12-27 Guided Meditation: Peaceful Love; Aspects of Love (5 of 5) Equanimous Love Gil Fronsdal YouTube AudioDharma AudioDharma
2024-12-26 Guided Meditation: Appreciation; Aspects of Love (4 of 5) Appreciative Joy Gil Fronsdal YouTube AudioDharma AudioDharma
2024-12-25 Guided Meditation: Cycles of Suffering and Joy; Aspects of Love (3 of 5): Compassion Gil Fronsdal YouTube AudioDharma AudioDharma
2024-12-24 Guided Meditation: Friendliness; Aspects of Love (2 of 5) Friendliness Gil Fronsdal YouTube AudioDharma AudioDharma
2024-12-24 Happy Hour: Lovingly Cultivating Stability of Heart-Mind Nikki Mirghafori YouTube AudioDharma
2024-12-24 From Craving to Contentment ~ Diana Clark Diana Clark YouTube AudioDharma
2024-12-23 Guided Meditation: Giving and Receiving; Aspects of Love (1 of 5) Care Gil Fronsdal YouTube AudioDharma AudioDharma
2024-12-22 Wisdom, Care, and the Paramis - Gil Fronsdal Gil Fronsdal YouTube AudioDharma
2024-12-20 Guided Meditation: Inner Treasure; The Road Less Traveled (5 of 5) Being the Path Gil Fronsdal YouTube AudioDharma AudioDharma
2024-12-19 Guided Meditation: Wholeness; The Road Less Travelled (4 of 5) Undivided Whole Gil Fronsdal YouTube AudioDharma AudioDharma
2024-12-19 Happy Hour: Taking Our Seat in the Community with Goodwill for All Nikki Mirghafori YouTube AudioDharma
2024-12-19 Guided Meditation with Matthew Brensilver; Dharmette: It's Complicated and It's Simple Matthew Brensilver YouTube AudioDharma AudioDharma
2024-12-18 Guided Meditation: Inner Source; Road Less Traveled (3 of 5) The Wholesome Operating System Gil Fronsdal YouTube AudioDharma AudioDharma
2024-12-18 Guided Meditation: Beyond Thought; Road Less Traveled (2 of 5) Wholesome and Unwholesome Gil Fronsdal YouTube AudioDharma AudioDharma
2024-12-17 Working with Doubt ~ Diana Clark Diana Clark YouTube AudioDharma
2024-12-16 Guided Meditation: The Road Less Traveled: The Road Less Traveled (1 of 5) Two Operating Systems Gil Fronsdal YouTube AudioDharma AudioDharma
2024-12-16 Cleansing the Doors of Perception: Distortions, Wisdom, & Play Kim Allen YouTube AudioDharma AudioDharma
2024-12-13 Guided Meditation: Mostly Quiet Sit; The Divine Abodes: (5 of 5) Equanimity Matthew Brensilver YouTube AudioDharma AudioDharma
2024-12-12 Guided Meditation: Self-acceptance; The Divine Abodes: (4 of 5) Sympathetic Joy Matthew Brensilver YouTube AudioDharma AudioDharma
2024-12-12 Guided Meditation: Affect and the Lure of Thought; Dharmette: Dereification of the Self-Model Matthew Brensilver YouTube AudioDharma AudioDharma
2024-12-11 Guided Meditation: Attention and Love; The Divine Abodes: (3 of 5) Compassion Matthew Brensilver YouTube AudioDharma AudioDharma
2024-12-10 Investigating Our Attraction to Aversion ~ Kim Allen Kim Allen YouTube AudioDharma